Integrative Family Medicine of Iowa
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6/9/2025

ADHD and Your Menstrual Cycle: How Hormones Impact Your Mood and Focus

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Dr. Danielle Fitch

​DNP PMHNP-BC, Psychiatry

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Ever had one week where you’re on top of your to-do list, and the next week you can’t focus or feel inexplicably down? If you’re a woman with ADHD, this rollercoaster might feel familiar. Hormonal ups and downs throughout your menstrual cycle can definitely influence your brain. ADHD isn’t simply about having “low” dopamine; it’s more about the brain not regulating dopamine efficiently.

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2/14/2025

PCOS Uncovered: What Every Woman Needs to Know About Symptoms & Treatment

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Sarah Lee

Cofounder of IFM
​ARNP, FNP-BC

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Polycystic Ovary Syndrome (PCOS) affects millions of women, yet many struggle to find answers. From hormone imbalances to insulin resistance, PCOS can impact everything from periods to long-term health. The good news? There are ways to manage it and feel better.  Read more to learn about symptoms, risks, and effective treatment options.

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1/21/2025

Bioidentical Hormones: Transforming Women’s Health During Perimenopause and Menopause

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Dianna O'Neill 

ARNP, FNP-BC , Women's Health

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As a provider in Integrative Family Medicine, I’ve witnessed the powerful impact that bioidentical hormones can have on women’s health. In this post, I will explain what bioidentical hormones are, how they differ from synthetic hormones, and the conditions they address. Ultimately, I’ll discuss how bioidentical hormones align with a holistic, patient-centered approach to care.

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7/30/2024

Understanding FemiLift: A Revolutionary Treatment for Vaginal Rejuvenation

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Dianna O'Neill ARNP, FNP-B

Women's Health Provider

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​Let us discuss the vagina for a minute—this muscular organ deserves some respect. Everyone with a vagina knows how important it is to have this organ in good working order. Throughout our lifetime, the vagina can endure a lot of stress and strain, leading to changes we do NOT have to live with. Let me introduce you to my favorite procedure at IFM called FemiLift.

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Send us an Email
[email protected]
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Give us a Call
515-218-1399
​515-217-4695 (fax)
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Visit our Locations
IFM | West Des Moines 
475 S. 50th St., Suite 600
West Des Moines, IA, 50265


IFM | Ankeny
​207 NE Delaware Ave. Suite 20
Ankeny, IA 50021

Office Hours


​Monday:  9:00 a.m. - 5:00 p.m.
Tuesday :  9:00 a.m. - 5:00 p.m.
Wednesday:   9:00 a.m. - 5:00 p.m.
Thursday:   9:00 a.m. - 5:00 p.m.
Friday:  by appointment.
Sat & Sun:  
Closed


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© 2025 Integrative Family Medicine of Iowa, PLLC.
​All rights reserved.
Photos from shixart1985, wuestenigel
  • About
    • Blog
    • Our Story
    • Patient Resources >
      • Patient Portal
      • Patient Forms
      • HIPAA Privacy Notice
      • 2025 Practice Updates
    • Locations and Hours
    • Contact Us
  • Services
    • Mental Health >
      • Ketamine Therapy
      • Alpha-Stim®
    • Family Practice >
      • Men's Health
      • Pediatrics
      • Urgent Care
    • Aesthetics
    • FemiLift
    • Health Coaching
    • NAD+ IV Therapy
    • IV Infusions
  • Our Team
    • Kara Dobelis
    • Sarah Lee
    • Dianna O'Neill
    • Danielle Fitch
    • Emma Ross
    • Kala Jurno
  • Book Appointment
  • Billing
    • Pay My Bill