 8/13/2025 What Is Network Spinal? How This Treatment Can Support Your Nervous System, Your Healing, and Your LifeRead Now When most people think of chiropractic care, they picture cracking, popping, and forceful adjustments. But Network Spinal (sometimes called Network Chiropractic) is something very different, and it’s the heart of the care I offer.
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 Many chronic conditions share a common root: mitochondrial dysfunction. Understanding how NAD fuels cellular repair and energy production can shift how we approach fatigue, recovery, and long-term health.
 Ever had one week where you’re on top of your to-do list, and the next week you can’t focus or feel inexplicably down? If you’re a woman with ADHD, this rollercoaster might feel familiar. Hormonal ups and downs throughout your menstrual cycle can definitely influence your brain. ADHD isn’t simply about having “low” dopamine; it’s more about the brain not regulating dopamine efficiently.
5/2/2025 Part 2: The Unbecoming of Her: Women’s Healing Through Sacred Union and Emotional IntegrationRead Now
“And the MEN are ready as well. We just need to be acknowledged, honored, and inspired into their own work by something worth fighting for, be that a deeper purpose in life, or Her”.
At the end of 2024, two months into an intense mentoring program and new certification…I came to realize all the ways in which I escaped experiencing myself. Rather, Her. By using other things over the course of my adult life. Medication. Drugs. Alcohol. Men. I was so deep into my shadow of the dark feminine and decided to do the work. The work I teach other women. The work I had to dip back into myself, to further the unbecoming. 5/2/2025 Part 1: Sacred Awakening: How Masculine & Feminine Healing Work Together in Des MoinesRead Now Last weekend, I co-lead a women’s retreat. In Iowa, no less.
Flanked on either side by two incredible women doing the work of merging their Integrative Family Medicine practice with the tools and techniques of esoteric spirituality, something truly special was born–and is already growing into a movement. Why was I, a man, involved in co-leading a women’s retreat you might ask? And in Iowa no less?! |
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IFM | West Des Moines 475 S. 50th St., Suite 600 West Des Moines, IA, 50265 IFM | Ankeny 207 NE Delaware Ave. Suite 20 Ankeny, IA 50021 |
Office HoursMonday: 7:30 a.m. - 5:00 p.m. Tuesday : 7:30 a.m. - 5:00 p.m. Wednesday: 7:30 a.m. - 5:00 p.m. Thursday: 7:30 a.m. - 5:00 p.m. Fri-Sun: Closed |
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