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S E R V I C E
Kids Yoga ClassWhitney, Instructor
Suggested age of participants 4-12 years old. Please wear comfortable clothing. Bring a yoga mat if you have one, a limited number will be available to borrow. Whitney is a RYT200 yoga instructor and health and wellness coach. She came to yoga, meditation, and holistic healing seeking ways to calm anxiety, manage stress, and feel at home in herself after surviving trauma in her teens. Spending the first part of her career in the music industry, she applies her live event wisdom to her classes, creating impactful, immersive, and sensory experiences. A firm believer that breath, meditation, and contemplation are just as powerful as the asanas, you will often find her weaving in themes from myth and the natural world into classes to spark deep self-inquiry. She is an adventurous free spirit, knowledge seeker, and believes transformation comes from truly knowing and accepting oneself in body, mind, and spirit. She completed her teacher training with YogaSix and is trained in yin, slow vinyasa, power, hot, and restorative yoga. Summer Story Yoga Series Dates & Times:
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Visit our Locations
IFM | West Des Moines 475 S. 50th St., Suite 600 West Des Moines, IA, 50265 IFM | Ankeny 207 NE Delaware Ave. Suite 20 Ankeny, IA 50021 |
Office HoursMonday 9:00 - 5:00 Tuesday 10:00 - 5:00 Wednesday 9:00 - 5:00 Thursday 9:00 - 5:00 Friday by appointment. Sat & Sun Closed |
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All rights reserved.
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All rights reserved.
Website created by Northgate Marketing.
© 2022 Integrative Family Medicine of Iowa, PLLC. All rights reserved.