Integrative Family Medicine of Iowa
  • About
    • Blog
    • Our Story
    • Patient Resources >
      • Patient Portal
      • Patient Forms
      • HIPAA Privacy Notice
      • 2025 Practice Updates
    • Locations and Hours
    • Contact Us
  • Services
    • Mental Health >
      • Ketamine Therapy
      • Alpha-Stim®
    • Family Practice >
      • Men's Health
      • Pediatrics
      • Urgent Care
    • Aesthetics
    • FemiLift
    • Health Coaching
    • NAD+ IV Therapy
    • IV Infusions
  • Our Team
    • Kara Dobelis
    • Sarah Lee
    • Dianna O'Neill
    • Danielle Fitch
    • Emma Ross
    • Kala Jurno
  • Book Appointment
  • Billing
    • Pay My Bill


2/27/2024

A Testimony: A Journey to Rejuvenation with FemiLift

0 Comments

Read Now
 
Today, we're delving into an intimate, powerful journey of self-discovery and healing—a transition that might seem surprising at first but is deeply rooted in the essence of embracing our health in its entirety.

One such courageous journey is shared by a 46-year-old perimenopausal mother of four, who ventured into the realm of FemiLift treatments. Initially met with skepticism, this series of laser treatments promised not just a revival of her intimate health but a broader spectrum of well-being encompassing improved sexual health and control over urinary incontinence. 

Understanding the Process
FemiLift, for the uninitiated, involves a series of gentle laser treatments aimed at vaginal rejuvenation. It's designed to address concerns that many might dismiss as inevitable markers of aging or motherhood—yet this journey reveals that acceptance doesn't necessarily mean resignation. Over 86 remarkable days, our narrator observed a significant transformation. Not through a dramatic overnight change but through a gentle, progressive healing process, emphasizing the body’s inherent capacity to repair and rejuvenate itself.

The Subtle Unfolding of Change
The experience wasn't about immediate miracles but rather about subtle shifts that culminated in significant improvement. The once frequent, frustrating instances of urinary incontinence began to diminish, slowly but surely. By the 35th day, a milestone was reached, marking the beginning of a new phase of empowerment and control.

Yet, the story goes deeper, touching on the sensitive topic of vaginal dryness—a condition many endure in silence. Our narrator candidly shares her struggle with this issue, compounded by the unsatisfactory results from prescription remedies. However, the FemiLift treatment offered a glimmer of hope. Post-treatment, she began to witness a marked improvement in moisture, enhancing her sexual wellness and comfort—an essential aspect of our holistic health often shrouded in needless stigma.

A Journey Still Unfolding
It's important to note that the full potential of this treatment unfolds gradually, with our narrator still anticipating further improvements. It’s a poignant reminder that healing, in any form, is a journey—not a destination. It requires patience, understanding, and a willingness to explore the paths that lead us toward a more balanced and harmonious state of being.

Embracing Holistic Health
This story isn't just about FemiLift or its direct benefits. It's a beacon for anyone contemplating the steps they can take toward enhancing their quality of life. It challenges the notion of accepting discomfort as an unavoidable reality and instead encourages us to seek out and consider holistic approaches to our health. Each journey is unique, and while not everyone will choose the same path, the essence lies in empowerment—knowing that options exist and that we have the agency to pursue them.

In sharing this experience, we open a dialog about the interconnectedness of our physical, emotional, and sexual health. We underscore the importance of an approach to wellness that embraces all aspects of our being, encouraging a life lived with vitality, joy, and a deep sense of wholeness.

Want to take the next step? Book a consult today 

Share

0 Comments

2/15/2024

Why Are People Choosing Laser Treatments Today?

0 Comments

Read Now
 
laser treatments
Why Should Enhancing Natural Beauty Be a Personal Choice Free of Judgment?
 
In a world where beauty standards constantly evolve, the pursuit of enhancing one's natural beauty through aesthetic services has become increasingly popular. This blog aims to explore the realm of aesthetics in a compassionate, informative, and non-judgmental manner. Whether it's through laser treatments, skincare regimes, or other beauty services, the decision to opt for these enhancements is a personal journey that should be embraced without shame or judgment, for both women and men. Let's delve into the world of aesthetic services and understand how they can bolster our natural beauty and confidence.
 
How Do Aesthetic Treatments Work to Accentuate Your Innate Beauty?
 
Aesthetic services encompass a wide range of treatments designed to enhance and complement your natural beauty. These services range from laser treatments, which can address skin concerns and hair removal, to non-invasive procedures that rejuvenate and refresh the skin. The essence of these treatments lies in their ability to refine and highlight your natural features, not in altering your inherent beauty. When utilized thoughtfully and professionally, aesthetic treatments can amplify your confidence, allowing your natural beauty to shine through with more vibrance. It's about enhancing, not changing, the unique features that make you who you are.
 
Why Are People Choosing Laser Treatments Today?
 
In recent years, laser treatments have surged in popularity, and for good reasons. These advanced procedures offer a range of benefits, from reducing the appearance of scars and blemishes to aiding in hair removal and skin rejuvenation. The appeal lies in their precision and effectiveness, offering noticeable results while being minimally invasive. Moreover, laser treatments cater to a diverse array of skin types and concerns, making them an inclusive option for many. It's important to recognize that opting for laser treatments, like any aesthetic service, is a personal choice and one that should be respected and free from judgment.
 
How Can Aesthetic Treatments Complement Your Natural Features?
 
Aesthetic treatments are not about altering your appearance but about accentuating and complementing your natural features. These services, when performed by skilled professionals, are tailored to individual needs and aesthetic goals. For example, skin treatments can enhance your complexion's natural glow, and contouring procedures can highlight your existing facial structure. The goal is to enhance your natural beauty in a way that boosts your confidence and self-esteem. It's a form of self-care that celebrates your unique beauty, and it's a choice that should be met with support and understanding, not judgment.

Why Is Embracing Your Aesthetic Choices a Step Towards Self-Love and Empowerment?
 
The journey of enhancing natural beauty through aesthetic treatments is, at its core, a deeply personal and empowering decision. It's about making choices that make you feel confident and comfortable in your skin. Whether it's through laser treatments, skin care, or other aesthetic services, the decision should always rest in your hands, free from external pressures or judgments. We encourage you to embrace these choices as a form of self-love and empowerment. Remember, enhancing your natural beauty is not about conforming to a standard; it's about feeling your best in the most authentic way possible. Your beauty, your rules.

Share

0 Comments

2/13/2024

Mental Health Counseling: Empowering Individuals on Their Journey to Wellness

0 Comments

Read Now
 
Picture
Why Is Mental Health Counseling a Critical Component of Wellness?
 
Mental health is an integral part of overall well-being, yet it's often overshadowed by physical health concerns. Mental health counseling, a vital service provided by skilled professionals like psychiatric nurse practitioners and mental health counselors, plays a crucial role in addressing this aspect of health. But what exactly does this entail, and how can it empower individuals on their journey to wellness? This blog delves into the essence of mental health counseling and its profound impact on individuals seeking a balanced, healthy life.
 
What Services Do Mental Health Counselors Provide?
 
Mental health counseling goes beyond the traditional therapy session many envision. It's a multifaceted approach that encompasses various therapeutic techniques aimed at aiding individuals in understanding and managing their emotional, psychological, and, at times, psychiatric conditions. Mental health counselors and psychiatric nurse practitioners work collaboratively, employing evidence-based practices to not only treat mental health issues but also to empower individuals to achieve and maintain their optimal mental wellness. This process often involves a combination of individual therapy, group therapy, cognitive behavioral strategies, and other innovative methods tailored to address the unique needs of each person.
 
What Unique Expertise Does a Psychiatric Nurse Practitioner Bring to Mental Health Care?
 
Psychiatric nurse practitioners hold a distinctive position in the realm of mental health care. Their expertise lies not only in their comprehensive understanding of psychiatric disorders but also in their ability to prescribe medication and manage treatment plans. This dual capability enables them to offer a holistic approach to mental wellness, combining medication management with therapeutic techniques. By closely monitoring a patient's progress and adjusting treatments as necessary, psychiatric nurse practitioners ensure that each individual receives a tailored, responsive approach to their mental health needs, fostering a path to recovery and wellness.
 
How Does Integrating Spiritual Health Enhance Mental Health Counseling?
 
The intersection of spiritual health and mental well-being is a crucial yet often overlooked aspect of comprehensive mental health care. Recognizing and incorporating an individual's spiritual beliefs and practices can significantly enhance the effectiveness of mental health counseling. This integration helps in creating a more holistic approach to treatment, acknowledging that spiritual wellness can offer resilience, hope, and a sense of purpose. Mental health counselors who consider their clients' spiritual perspectives can often find deeper connections and more meaningful progress in therapy, ultimately contributing to a more balanced and fulfilling journey towards mental wellness.
 
Why Is Personalized Counseling Key to Effective Treatment?
 
Personalized counseling is the cornerstone of effective mental health treatment. Recognizing that every individual's journey with mental health is unique, mental health counselors and psychiatric nurse practitioners strive to create tailored treatment plans. These personalized strategies take into account not just the symptoms, but also the individual's background, lifestyle, and personal goals. This bespoke approach ensures that therapy is not a one-size-fits-all solution but a personalized journey that respects and addresses the individual nuances of each person's mental health journey.
 
Are You Ready to Take the First Step Towards Mental Wellness?
 
The journey to mental wellness is a personal and empowering experience. With the support of mental health counselors and psychiatric nurse practitioners, individuals can navigate the complexities of their mental health with confidence and hope. If you're ready to take the first step towards a balanced and healthier mental state, we encourage you to book an appointment with our mental health providers. Together, we can embark on a journey towards a fulfilling and spiritually enriched life. Your path to wellness begins here – reach out to us and start your journey today.

Share

0 Comments

Blog Info

    Archives

    June 2025
    May 2025
    March 2025
    February 2025
    January 2025
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    November 2023
    October 2023
    August 2023
    June 2023
    May 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    November 2021
    October 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    December 2020
    November 2020

    Categories

    All
    ADHD
    Aesthetics
    Aging
    Alpha Stim
    Anxiety
    Baby
    Back To School
    Baking
    Banana
    Bipolar Disorder
    Birth To Three
    Brain Development
    Brain Health
    Breakfast
    Child Attachment
    Children
    Chocolate
    Chocolate Spread
    Cooking
    COVID-19
    COVID Testing
    COVID Vaccine
    Depression
    Dessert
    Detox
    Diet
    Digestion
    DIY
    Eggs
    Family
    Family Rules
    Family Vacation
    Fear
    Feeding
    Food Dehydration
    Food Treats
    Garden
    Gut Health
    Health
    Health Coaching
    Healthy Choices
    Heath
    Holistic
    Holistic Medicine
    Homemade
    Homeschooling
    Hormones
    Hunger
    IFM
    IFM Caregivers
    IFM Experience
    Immune Function
    Immune System
    Individualized Care
    Infant
    Inflammation
    Informed Choice
    Insomnia
    Integrative Medicine
    Interruptions
    Intimate Health
    IV Therapy
    Kids Travel
    Kids Yoga
    Laser Treatments
    Medical Tests
    Medical Treatments
    Men
    Menopause
    Men's Health
    Mental Distress
    Mental Health
    Metabolic System
    Migraine
    Mornings
    Neurological Health
    Northgate Cafe
    Nutrition
    Pacifiers
    Pain
    Parenting
    Parent Tips
    Pediatric
    Pediatric Sensory Development
    Postpartum
    Pregnancy
    Preventative Medicine
    Primary Care
    Primary-care-provider
    Ptsdtrauma
    Quality-of-life
    Recipe
    Reduced-sugar
    Rest
    Rhubarb
    Rich-soil
    Routine
    Safety-rules
    Sauerkraut
    Services
    Skin Problems
    Sleep
    Sleep-disturbance
    Snacks
    Stories
    Stress
    Suicide
    Teething
    Testosterone
    The-brain
    Thumbsucking
    Toddler
    Vacation
    Vegetables
    Vitamin
    Vitamin-b12
    Vitamin-d
    Water-safety
    Weight-loss
    Women-in-wellness
    Womens Health
    Worry
    Yoga
    Your Body

    RSS Feed


Picture
Picture
Send us an Email
[email protected]
Picture
Give us a Call
515-218-1399
​515-217-4695 (fax)
Picture
Visit our Locations
IFM | West Des Moines 
475 S. 50th St., Suite 600
West Des Moines, IA, 50265


IFM | Ankeny
​207 NE Delaware Ave. Suite 20
Ankeny, IA 50021

Office Hours


​Monday:  9:00 a.m. - 5:00 p.m.
Tuesday :  9:00 a.m. - 5:00 p.m.
Wednesday:   9:00 a.m. - 5:00 p.m.
Thursday:   9:00 a.m. - 5:00 p.m.
Friday:  by appointment.
Sat & Sun:  
Closed


Picture
© 2025 Integrative Family Medicine of Iowa, PLLC.
​All rights reserved.
Photos from shixart1985, wuestenigel
  • About
    • Blog
    • Our Story
    • Patient Resources >
      • Patient Portal
      • Patient Forms
      • HIPAA Privacy Notice
      • 2025 Practice Updates
    • Locations and Hours
    • Contact Us
  • Services
    • Mental Health >
      • Ketamine Therapy
      • Alpha-Stim®
    • Family Practice >
      • Men's Health
      • Pediatrics
      • Urgent Care
    • Aesthetics
    • FemiLift
    • Health Coaching
    • NAD+ IV Therapy
    • IV Infusions
  • Our Team
    • Kara Dobelis
    • Sarah Lee
    • Dianna O'Neill
    • Danielle Fitch
    • Emma Ross
    • Kala Jurno
  • Book Appointment
  • Billing
    • Pay My Bill