​In our fast-paced lives, prioritizing holistic wellness has become more crucial than ever. From maintaining healthy habits to managing stress levels, we're constantly seeking effective ways to optimize our well-being. One such avenue gaining traction in the realm of holistic health practices is IV vitamin infusions.

A very common infusion that people will hear about is called the Myers Cocktail.  This IV is a very well rounded vitamin infusion.  It will hit your major vitamin stores: Vitamin C, Vitamin B’s, Magnesium, Calcium, and your mineral stores.  Utilizing the Myers Cocktail for instances of illness and for your overall health are great options. 

At its core, holistic wellness encompasses the interconnectedness of mind, body, and spirit. IV vitamin infusions align seamlessly with this philosophy, offering a multifaceted approach to nurturing overall well-being. By addressing nutritional deficiencies, supporting immune function, promoting hydration, and alleviating stress, these treatments serve as a cornerstone for achieving optimal health and vitality from the inside out.

Stress has become an unavoidable aspect of modern life, taking a toll on both our physical and mental health. IV vitamin infusions offer more than just a nutritional boost; they provide a sanctuary of relaxation and rejuvenation.

At IFM, we aim to allow your body, mind and spirit to rest while getting your IV’s.  Let's turn the lights down, put your feet up and tuck in with a cozy blanket.  Allow your mind to rest while your body gets a vitamin replenish!
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In the complex world of mental health treatment, the quest to find effective therapies for conditions like depression has been ongoing. Despite advancements in medication and therapy, there remains a subset of individuals who do not respond to conventional treatments. For these people, hope may lie in the innovative approach of ketamine treatment.

Ketamine, once primarily used as an anesthetic, has garnered attention in recent years for its potential in treating treatment-resistant depression (TRD). TRD is a form of depression that persists despite treatment with multiple antidepressants or other therapies. This debilitating condition affects millions worldwide, leaving individuals and their loved ones searching desperately for relief.

Most antidepressants can take 4-6 weeks before one sees improvement in depressive symptoms. Ketamine can often improve depression in 24 hours, according to a study by Mandal et al. (2019). There is a short time while receiving the medication where dissociation, dizziness, etc. can occur, but these subside quickly, and most people can resume their daily activities. This rapid onset of action can be life-changing for those in the depths of despair, providing almost immediate relief from symptoms.

But how does ketamine work, and why is it effective for TRD? While the exact mechanisms are still being researched, ketamine is believed to act on neurotransmitters such as glutamate, which plays a crucial role in mood regulation. Additionally, ketamine has been found to promote the growth of new synaptic connections in the brain, a process known as synaptogenesis, which may help repair circuits that are disrupted in depression. A landmark study done by Berman et al. (2000) showed the potential role for NMDA receptor-modulating drugs in the treatment of depression. It’s not the medication itself that heals, but rather the person’s reaction to the medication. It can create new neural pathways to make you more resilient and also resistant to returning symptoms.

The results of ketamine treatment for TRD have been promising. Many individuals who have not responded to other treatments experience significant improvements in mood, often describing a lifting of the heavy fog that depression casts over their lives. Some report feeling like themselves again for the first time in years, able to engage in activities they once enjoyed and reconnect with loved ones. Ketamine works best when combined with lifestyle changes and therapy. There’s also strong evidence to support ketamine’s increased efficacy when combined with other antidepressant medications (Daly et al., 2018). Anecdotal evidence is strong for the reduction of anxiety and PTSD symptoms as well.

Typically, patients receive a series of treatments over several weeks, followed by maintenance sessions as needed to sustain the benefits.

Ketamine stands as a beacon of hope for those who have exhausted other options in their battle against TRD. While the journey towards mental wellness may be long and arduous, innovations like ketamine treatment offer a lighthouse in the darkness, reminding us that healing is possible, even in the most challenging of circumstances.

Ketamine treatment is already available at Integrative Family Medicine through Dr. Fitch and myself (psych NPs). We’ve had many patients tell us that their experience with ketamine has been very positive and that they wish this was a solution they’d found sooner. Most people have noticed immediate improvements in various symptoms, and we want to make these benefits available to as many people as possible! Stay tuned for some very exciting news about new ketamine treatment options that offer even more efficacy in the fight against TRD.

References

Berman, R. M., Cappiello, A., Anand, A., Oren, D. A., Heninger, G. R., Charney, D. S., & Krystal, J. H. (2000). Antidepressant effects of ketamine in depressed patients. Biological psychiatry, 47(4), 351–354. https://doi.org/10.1016/s0006-3223(99)00230-9

Daly, E. J., Singh, J. B., Fedgchin, M., Cooper, K., Lim, P., Shelton, R. C., Thase, M. E., Winokur, A., Van Nueten, L., Manji, H., & Drevets, W. C. (2018). Efficacy and Safety of Intranasal Esketamine Adjunctive to Oral Antidepressant Therapy in Treatment-Resistant Depression: A Randomized Clinical Trial. JAMA psychiatry, 75(2), 139–148. https://doi.org/10.1001/jamapsychiatry.2017.3739

Mandal, S., Sinha, V. K., & Goyal, N. (2019). Efficacy of ketamine therapy in the treatment of depression. Indian journal of psychiatry, 61(5), 480–485. https://doi.org/10.4103/psychiatry.IndianJPsychiatry_484_18

As a mental health nurse practitioner (NP), I've had the privilege of witnessing firsthand the transformative impact that accessible and comprehensive mental health care can have on individuals and families. I am privileged to be an in-network mental health provider in the Tricare network, ensuring that those in the military community receive the support they deserve. This is a big step for making sure soldiers, sailors, airmen, Marines, and their families can receive care more quickly and efficiently. 

Whether it’s conducting initial assessments to developing personalized treatment plans, I strive to provide holistic and patient-centered care to every individual I encounter. Whether it's a service member grappling with deployment-related stress, a veteran navigating the challenges of civilian life, or a family member in need of support, I approach each case with empathy, understanding, and a deep respect for the unique experiences of those I serve. You are all my heroes. 

One of the most rewarding aspects of my role is the opportunity to make a tangible difference in the lives of my patients. By offering timely access to care, I help individuals navigate their mental health challenges more effectively, reducing wait times and ensuring that no one falls through the cracks. Through therapy sessions, medication management, and ongoing support, I empower my patients to take control of their mental wellness and embark on a journey towards healing and recovery.

I am also focused on promoting preventive care in our community. By addressing mental health concerns early on, we can prevent crises, improve overall health outcomes, and foster a culture of resilience and well-being within the military community.

I believe that vulnerability is strength and I am dedicated to serving those who have served our country. Together, we can continue to break down barriers to mental health care, ensure access for all, and create a future where every individual has the opportunity to thrive mentally, emotionally, and physically. Robust federal and state confidentiality laws ensure privacy and respect when it comes to mental health care. I challenge you to take a concrete step for your well-being and schedule an appointment with us! You’re never out of the fight.

Semper Fidelis “Always Faithful”
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