The name “Frittata” sounds so fancy right? Well, don’t let the name intimidate you, they’re super simple to put together. In about 15 minutes you can be enjoying a protein packed, nutritionally dense meal. Perfect for breakfast, brunch… or whenever. Plus, it’s customizable, while it’s naturally gluten free, you can easily adjust ingredients to also make it dairy free or vegetarian.
Start out with fresh ingredients. Today I’ll be demonstrating with...
“Coaching is not a service profession; it is a modeling profession”-Moore
I was drawn to health coaching because as a nurse in the local hospitals, I felt this widening gap between information provided to patients and patients actually being able to absorb that information. It’s incredibly difficult to be handed a life changing diagnosis then one of two things happens; a stack of information about ways that may or may not be helpful to aid in that diagnosis or you are just sent on your way with a prescription.
Integrative Family Medicine of Iowa, disrupting the conventional medical treatment model, IV Vitamin & Nutrition Therapy | KaraRead Now
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IFM | West Des Moines
475 S. 50th St., Suite 600
West Des Moines, IA, 50265
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4123 University Ave
Des Moines, IA 50311
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207 NE Delaware Ave. Suite 20
Ankeny, IA 50021