Nobody wants to get sick. Your body is built to operate efficiently so that you don’t. Your immune system, which helps your body fight infection and disease, includes white blood cells, the lymph system, thymus gland, spleen, tonsils, and bone marrow. It remembers every germ it's ever fought off and brings all its defenses to the fore when it’s attacked, sending antibodies and killer cells to do them in. And you, my friend, are the immune system’s commander-in-chief.
There are a lot of ways you can help it do its job, and pretty much every one of them has to do with choosing a healthy lifestyle. That’s only one of the reasons we operate IFM the way we do. We’re not just here to cure what ails you. We want to keep you healthy. So here goes–ten ways to boost your immune system. They might be easier than you think.
And that’s pretty much it. None of this is rocket science, and you already know most of it, but it’s sometimes the doing that gets hard among everything life throws at you. That’s why we’re here, to get you healthy and help keep you there. Need some help? Make an appointment. We can sit down and talk about it.